Reps Level 3 Advanced Fitness instructor
Reps level 3 Personal Trainer
Black Belt in Mugendo Freestyle Kickboxing
Black Belt in Choi Kwang Do
Brown Belt in Shotokan Ryu Karate
Purple Belt in Ken Shin Kai Karate
13 years Professional MMA experience
1st 4 Sport Level 2 Award in the Treatment and Management of Injury in Sport (QFC)
Community Sports Leader Award Personal Trainer since 2003
Cornerman experience (on domestic and international level shows)
Former head coach at Relentless MMA
What Are My Services?
I have been a coach and 121 trainer for over 12 years, working with numerous different sports including MMA, American Football, Hockey and Rugby giving me a wealth of experience in developing and working with numerous types of athletes.
I specialize in developing athletes speed, cross co-ordination, power training and flexibility.
I can offer boxing and full striking pad work.
As well as this I offer training on kicking technique, timings and expanding your kicking technique repetitious.
I also offer cornering assistance services to Professional and Semi-Professional MMA athletes.
For Semi-Professional Nova Forca fighters I offer a 15% sponsored discount on all services
For Professional Nova Forca fighters I offer a 35% sponsored discount on all services
Why Choose Me as Your Personal Coach?
Because I believe there is no substitute for hard work and determination, or in the words of the great coach Vince Lombardi ‘’Winners never quit, and quitters never win’’
We’ll work hard together, but you’ll enjoy and benefit from the results.