Phone 0137 2879 144


  • Gym Only
  • £20

    • Month
    • Excludes classes
    • Full use of weights
    • Anytime
  • Gym Membership

Special Offer

  • £65 per month enables you to take any two classes per week
  • £75 per month enables you to take any three classes per week

For more information on our membership packages please call us on 0137 2879 144


I want to train in the combat classes but have never trained before, which lessons are best for me?

All the classes in the timetable cater for all levels of individual from total beginners to full pro fighters, so you will feel right at home at Nova Forca.


What should I bring / wear to start the combat classes?

Shorts, t-shirt & a pair of bag/boxing gloves for Muay Thai classes, If you decide to take part in any sparring a mouth guard and shin guards will be required. If you do not have any fight wear / gear our retail shop has a fantastic range of fight wear / gear available to purchase.

I have never weight trained before, what do i do to start?

When you become a member you will be given an induction to the facility and how to use all the equipment properly we will then assess what you want to gain from using the gym e.g gain muscle or lose weight, from there we will issue you a nutrition and training plan that will help you achieve your goals.


What should i bring to start weight & cardio training?

Shorts, t-shirt and a pair of trainers.

TESTIMONIALS Submit your testimonials to us:

  • Mark Stephenson BJJ Competitor
    Mark Stephenson
     BJJ Competitor
    "The atmosphere of the club is amazing! Ricardo Da Silva is the best Jiu-Jitsu instructor I have ever had the privilege of learning from - There is nowhere else I would rather train!"
  • Tim Radcliffe MMA fighter
    Tim Radcliffe
      MMA Fighter

    "We love our new Gym. Great facilities and great training partners one of the best clubs to train!"
  • Jimi Manuwa UFC Fighter
    Jimmy Manuwa
     UFC Fighter
    "So many style options.Nova Forca is one of the best places to train!"


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